HEALTH FACT:: Eating foods high in saturated fat can impair your ability to feel full for up to 3 days! Instead, try foods w monounsaturated fat to satisfy your fat cravings, like soy beans, nuts, peanut butter, or dark chocolate!!
HEALTH FACT:: Eating foods high in saturated fat can impair your ability to feel full for up to 3 days! Instead, try foods w monounsaturated fat to satisfy your fat cravings, like soy beans, nuts, peanut butter, or dark chocolate!!